Massage brings relaxation to the whole body and mind, can reduse muscle tension, spasms and pain. Massage can have several benefits and can help to relieve joints stiffness, can increase mobility and flexibility.
CST is a gentle, hands-on method of evaluating and enhancing the functioning of a physiological body system called the craniosacral system – comprised of the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord.
The lymphatic drainage massage helps with the detoxification of the whole body, increases the immunity and helps against the swellings and chronic tiredness. It is also one of the most effective procedures to help with body weight and cellulitis.
Dorn method actively helps with aches and problems with spine, joints and scoliosis. It is gentle manual therapy by which are the joints, vertebrae and energetic gates safely and precisely shifted to their original correct positions.
Reflexology is therapy based on the principle that all organs, glands and bodily systems are reflected on the foot and hands. Beyond the feel-good effects of the treatment, the practice and purpose go deeper than the skin and muscles.
Gua sha is a natural, alternative therapy that involves scraping your skin with a massage tool to improve your circulation. This ancient Chinese healing technique may offer a unique approach to better health, addressing issues like chronic pain.